Our Services

This page lists our key service areas. Within these areas, we recognise that each and every client will have unique goals, and we will work together in therapy to develop these goals.

Young adults happy therapy

Therapy - Young Adults

  • Early adulthood is a time of profound change. It's an era of newfound freedom, but also of daunting responsibilities – from moving out of the family home, entering the demanding world of work, to grappling with the complexities of higher education. Perhaps one of the most wonderful (yet incredibly daunting) opportunities during this time is the journey towards self-identity, which is often a path paved with excitement, but also many questions, doubts, and uncertainties.

    At The Healing Dock, we deeply understand the many challenges that exist as part of this transitional phase. We believe that each young adult's journey is distinct, shaped by their own personal history, dreams, and aspirations. Our approach is tailor-made, always putting your own unique needs and goals at the forefront. Our commitment? To arm you with the tools, insights, and support that you need to navigate early adulthood with resilience, confidence, and optimal mental well-being.

    (Depending on the circumstance and support required, individuals may be eligible for a Medicare rebate for this service area.)

Therapy - Mid Adulthood

  • Mid-adulthood, stretching from our thirties to our seventies, is a vast expanse of life filled with deep introspection, pivotal milestones, and subtle transitions. This period often sees us juggling professional peaks with personal commitments—raising families, caring for aging parents, and seeking deeper purpose and fulfillment. With age, we might also grapple with existential questions, face health challenges, or reckon with the legacies we wish to leave behind.

    At The Healing Dock, we appreciate the profound depth and complexity of this life stage. We recognize that, beneath the daily hustle, lie intricate tapestries of joys, sorrows, aspirations, and sometimes, unspoken regrets. Our approach, therefore, is not one-size-fits-all. It's personal, empathetic, and rooted deeply in the understanding that each individual's midlife journey is as unique as their fingerprint.

    With us, you'll find a safe space to explore, reflect, and strategize. Whether it's navigating life's crossroads, seeking a renewed sense of purpose, or addressing underlying mental health concerns, our commitment is unwavering: to guide and support you in harnessing the wisdom of these years, ensuring you move forward with clarity, confidence, and renewed vigor.

    (Depending on the circumstance and support required, individuals may be eligible for a Medicare rebate for this service area. If you are a student, we also offer a reduced rate).

Therapy - Older Adults

  • The golden years, beyond the age of seventy, bring a tapestry of reflections, experiences, and moments of introspection. This chapter of life, often marked by well-earned rest and deeper connections, can also pose its own set of challenges. It's a time of celebrating life's achievements while coming to terms with its impermanence, of cherishing memories while navigating the complexities of ageing, and of seeking continued purpose and connection in the midst of physical and social changes.

    At The Healing Dock, we hold a profound respect for the wisdom and resilience that comes with age. We understand that each individual's journey into their later years is filled with a spectrum of emotions, from pride and gratitude to uncertainty and nostalgia. Our therapeutic approach is deeply personalized, ensuring that the unique stories, needs, and aspirations of our older clients are heard, honored, and addressed.

    With us, you'll find more than just therapy; you'll discover a sanctuary where your life's journey is celebrated. Whether you're seeking strategies to manage age-related challenges, looking to foster deeper connections in this stage of life, or simply wishing to share and reflect, we are here. Our commitment is unwavering: to walk alongside you, ensuring your later years are filled with clarity, comfort, and a continued zest for life.

    (Depending on the circumstance and support required, individuals may be eligible for a Medicare rebate for this service area.)

University & Career Counselling

  • While both academic pursuits and professional career endeavors can be deeply rewarding, they can also present a myriad of challenges that might feel like insurmountable roadblocks. Given that we dedicate approximately a third of our lives to work or studies, we believe that it is incredibly valuable to strive towards filling these hours with positivity and purpose.

    At The Healing Dock, we deeply believe in transforming these significant portions of life into fulfilling experiences. One of our passions lies in providing unwavering psychological support for those navigating distress related to their studies or careers.

    This includes challenges such as:

    • Performance anxieties stemming from perfectionism or wavering self-esteem.

    • The ever-elusive quest for a harmonious work-life balance.

    • Adjusting to academic or professional shifts, including coping with setbacks or the repercussions of job loss.

    • Navigating the intricate dynamics of workplaces or educational institutions, particularly when facing issues such as bullying.

    • Grappling with wavering motivation, dwindling interest, or a search for work/study purpose.

    • Feeling out of sync due to a misalignment between what you do for work or study and your core personal values or strengths.

    Let's work together to turn challenges into opportunities, and uncertainties into clear paths forward.

    (Depending on the circumstance and support required, individuals may be eligible for a Medicare rebate for this service area).

Relationship Counselling

  • Relationships, whether romantic, familial, or platonic, are the intricate threads that weave the fabric of our lives. They bring us moments of profound joy, support, and understanding. Yet, like any intricate tapestry, relationships can also encounter tangles, wear, and frays over time. Misunderstandings, evolving life goals, or external pressures can strain even the most resilient bonds.

    At The Healing Dock, we understand the depth and significance of these connections in your life. Whether you're a couple seeking to rekindle a once-burning passion, partners hoping to navigate the waters of conflict and difference, or an individual striving to understand your patterns in relationships, we are here to help.

    Our therapeutic approach encompasses:

    • Enhancing communication and mutual understanding.

    • Addressing patterns of conflict and finding resolutions.

    • Exploring personal relationship histories and how they impact present connections.

    • Guiding couples through life transitions, including but not limited to parenthood, financial shifts, or changes in intimacy.

    • Assisting individuals in recognising their relationship needs, boundaries, and aspirations.

    Relationships are journeys, sometimes smooth and at times rocky. We are here to help ensure that you have the tools, understanding, and support to make this journey as fulfilling and meaningful as possible. Let's work together to strengthen the bonds that matter most.

    (Depending on the circumstance and support required, individuals may be eligible for a Medicare rebate for this service area. Couples counselling is not eligible for a Medicare rebate).

Parent & Family Counselling

  • Parenting, often described as the most rewarding journey, is also undeniably challenging. Every parent's story is unique, yet threaded with universal experiences of joy, doubts, triumphs, and trials. At times, these challenges can amplify, leading to feelings of burnout, anxiety, depression, or other mental health difficulties. Such moments can not only impact the parents but can ripple out, affecting their children as well.

    At The Healing Dock, we recognise the magnitude and nuance of these parenting challenges. Our dedication is to ensure that parents, from all walks of life, find the support and guidance they need during their trying times. We are committed to assisting those grappling with:

    • Overwhelming feelings of guilt, shame, or negative self-perceptions, often rooted in perfectionism or wavering self-esteem.

    • Adjustment challenges, whether it's the transition of becoming a new parent, navigating the tumultuous teenage years, or adjusting to an empty nest.

    • Communication challenges and conflicts, whether within the family unit or with co-parents.

    • Uncertainties surrounding parenting strategies or approaches.

    • Challenges in forging or maintaining attachments, both with children and co-parenting partners.

    • The silent struggles of loneliness or social withdrawal.

    • The profound pain of grief or loss.

    Parenting is a journey filled with an enormous number of different emotions. We're here to help ensure that, even during the toughest stretches, you're not alone. We can stand beside you during both the rewarding moments and the challenging ones, ensuring that you have optimal support and guidance every step of the way.

    (Depending on the circumstance and support required, individuals may be eligible for a Medicare rebate for this service area.)

Trauma & Difficult Events

  • Trauma and life-altering events leave imprints that are deep, often invisible, and uniquely personal. Whether stemming from a singular event or prolonged exposure to distressing situations, the echoes of trauma can permeate every facet of one's life, influencing emotions, relationships, and even physical well-being.

    At The Healing Dock, we recognise the profound weight of these experiences. More importantly, we understand that healing is not just about moving past trauma but about reclaiming one's life and rediscovering a sense of wholeness. Our dedicated professionals are trained to guide you gently and respectfully through your healing journey, addressing challenges such as:

    • Lingering emotional pain or heightened emotional reactions.

    • Intrusive memories or flashbacks.

    • Feelings of disconnection, numbness, or detachment.

    • Sleep disturbances or nightmares related to traumatic events.

    • Challenges in forming or maintaining relationships post-trauma.

    • A persistent sense of danger or a feeling of being 'on guard'.

    • Physical manifestations or health concerns linked to trauma.

    Life's challenging events, no matter how overwhelming, do not define you. At The Healing Dock, we're committed to standing beside you, illuminating a path to recovery, resilience, and renewed hope.

    (Depending on the circumstance and support required, individuals may be eligible for a Medicare rebate for this service area.)

Psychological Assessments

  • In the intricate realm of mental well-being, understanding oneself is the cornerstone of healing and growth. Psychological assessments can be pivotal in this journey, offering insights into cognitive functioning, emotional landscapes, and behavioural patterns.

    At The Healing Dock, we are excited to introduce comprehensive psychological assessments. These tools are designed to provide a deeper, more nuanced understanding of an individual's psychological makeup. Whether you're seeking clarity on a specific concern, exploring potential diagnoses, or simply wishing to gain a broader understanding of your mental and emotional world, our assessments can guide the way.

    Our services encompass:

    • Comprehensive evaluations to understand and identify neuro-diverse conditions like ADHD, offering insights into individual cognitive patterns, strengths, and areas for support.

    • Personality assessments to explore innate traits and tendencies.

    • Assessments tailored for specific life stages or challenges, from childhood to older adulthood.

    • Recommendations and actionable insights based on assessment results.

    At The Healing Dock, we believe in empowering our clients with knowledge. This enriching addition to our suite of services is designed to illuminate paths forward with clarity and support.

Teenagers & Young People

  • Currently, the Healing Dock Psychology focuses predominantly on adults and older adolescents / soon-to-be adults. In saying that, our principal psychologist also has extensive experience and training with supporting young people of all ages (through a variety of challenges). Therefore, if you are under 18 years and seeking therapy, please send through an enquiry and we will speak with you further to determine whether this would be an appropriate fit.

    (Depending on the circumstance and support required, individuals under 18 years of age may be eligible for a Medicare rebate for this service area).


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